What is Work-Life Balance?
So, I write about life integration here concerning “work.” Some years ago, and still today, there came to be this hot topic called work-life balance. It quickly became the biggest perk written into job ads. ‘Come work for us. We offer work-life balance benefits.’ But wait, a definition of balance is “a condition in which opposing forces are equal to one another.” Opposing forces being work vs. life. So the job ads should read, ‘Come work for us, get in the ring and see who wins..work or life. We’ll supply the gloves.’
Embracing Work-Life Integration
That’s a negative ghost rider. I’m all set with that. For me, these two elements are about integration, not opposition. I recently read a great article by Tobias van Schneider called Work/Life Balance is Bullshit. We echo some of the same chords. Specifically, he states,
“But work and life are not separate. They are the same, there is only one thing, it’s called LIFE. Work is part of my life, it’s not competing against it.”
-Tobias van Schneider
Integrate means, “to form, coordinate, or blend into a functioning or unified whole.” How one goes about integrating these elements is entirely a personal decree. Tasks performed which we may happen to be compensated for, a.k.a. work, along with time spent with spouses and children, cooking lessons, volunteering, visits to the library (yes, people still do this), writing blog material, and doing dishes are examples of the ingredients we integrate which make up life. Your fragments could be wildly different, but they are the pieces you integrate into your life. By embracing a holistic approach that values both remote work flexibility and integrated scheduling, you can optimize your work-life integration strategy.
Practical Strategies for Achieving Work-Life Integration
Let’s talk about time. Yes, we share our time between work hours and personal hours. But technology has blurred the lines. Being available 24/7 is the norm these days; always being connected. Just last week during the holidays I was on vacation but took a conference call for work. Just because I went to Maine doesn’t mean business stops operating. From a practical standpoint, there is overlap. I would be remiss to not warn of one consequence of this flexible work style. There is a common folly that remote employees “slack off” because they don’t have someone standing over their shoulder watching them work.
On the contrary; teleworkers often over-work. It is very easy to get out of bed and start working immediately only to look up and realize seven hours has swiftly passed by. But I could also argue that is proof that I was in the zone, I was being more than productive than any day in the office with ten people distracting me. Never. I repeat, never, have I been in a corporate office and worked seven straight hours uninterrupted. But regardless, I caution remote workers to make efforts to step away from the work and give your brain a rest. Burnout can happen quickly without mental breaks. And being a remote worker does not mean you have to work while on personal vacation. I simply say you have the flexibility to do so. If you are a nomad work and life overlap all the time. So, my life roles and relationships are interconnected because I want them to be. And I choose to embrace all of my responsibilities as life integration.